Holistic Therapy
The word holistic comes from the Greek word holos which means whole. Holistic therapy is a way of looking at and treating the whole person, mind, body and soul.
A holistic approach to treatment means to look at a person as an individual and to consider their whole being, not just their physical symptoms but also to examine their psychology, environment, diet, nutrition and exercise as all of these things will have a knock on effect on our health and in turn our mental health.
Indian Head Massage with Hot Oil
Indian Head Massage is an ancient holistic therapy based on the Ayurvedic system of healing. The massage will focus on your head, neck and shoulders using a variety of techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders and some stretching and acupressure techniques. People say they feel clear headed, rested and serene afterwards.
60 mins – £35
Aromatherapy Massage
Aromatherapy massage is a well-know wellness method that supports the emotional and physical wellness of the body and mind.
Stress no more, is a natural, organic aromatherapy oil by Bellabaci, it is very popular with those suffering with headaches and migraines, anxiety, stress and depression.
60 mins – £35
Hot Stone Massage
Hot Stone therapy is a Native American massage treatment which uses heated volcanic basalt stones to massage tired aching muscles. Small stones are placed on key energy points of the body, evoking an aura of warmth and well being. Lying on the heated stones is instantly relaxing and will calm the busiest of minds. Feel yourself just drift away.
60 mins – £40
90 mins – £50
Warm Bamboo Massage
Warm Bamboo massage is a revitalising treatment using warm oiled lengths of bamboo to quickly and easily release deep muscular tension. Using a variety of techniques and movements including some Swedish and some deep tissue. This is a very unique massage and is great for anyone who likes a really firm pressure, making it a good choice for those that do a lot of sports or for stressed professionals that carry a lot of tension in the neck and shoulders. Once you have tried this massage you won’t go back to a regular massage.
60 mins – £35
75 mins – £45
Reflexology
Reflexology is so much more than a foot massage with deep pressure. It is a touch therapy that is based on the theory that different points on the feet correspond to different areas of the body. Reflexology works to restore your bodies imbalances, to get you back on a healthy, even keel. After a treatment you will generally feel calm and relaxed.
60 mins – £35
Himalayan Pink Salt Stone Massage
Himalayan salt has long been known for its profound wellness benefits. Uniquely pink in colour the salt contains eighty four naturally occurring minerals, including magnesium, calcium and potassium which can help with stimulating the circulation and detoxifying the body. It can help to flush out toxins and reduce inflammation, because of its natural exfoliating properties it will leave your skin feeling soft and smooth. Paired with a beautiful rose oil this luxury spa treatment will leave you feeling very calm, balanced and uplifted.
60 mins – £55
75 mins – £65
Take time to make your soul happy
